Showing posts with label inspiration. Show all posts
Showing posts with label inspiration. Show all posts

Monday, February 9, 2009

7 Points of Optimism

A brilliant woman who coaches me on my business, Coco Fossland - self-titled Success Alchemist, was chatting with me in her living room one afternoon this past fall about my endeavor to bridge my artistic sense as a photographer with my desire to inspire millions of people with optimism. She said, "You know what you need? You need the 7 Points of Optimism."

She meant it as an example - a metaphor for some kind of methodology or set of principles that would serve as the guideposts for myself, and for those upon whom I wanted to shed this light. But as it turned out, 7 Points were exactly the right number and way to sum up my thinking.

Many people are interested in the power of positive thinking - particularly with increasing
understanding of the Law of Attraction, and the way our thoughts create our life experience. However, I don't know a whole lot of people who would actually identify themselves as an optimist.

I'm not sure how I became an optimist - I reckon I was born this way, although perhaps this will become fodder for future blogging down the line. But for now, I have identified the way that I manage to think about things in a positive way, and the steps are simple enough for anyone to try at any level of neutrality, or even pessimism, about how the world works.

The day after Coco planted the seed in my head, I awoke in the morning and the 7 Points of Optimism essentially wrote themselves into my journal. Each one of them has its own value in the moment, but they can also be used as a 7-step creative process, which could be applied to any artistic endeavor, to conjure a creative business solution, or even when one needs a new take on a personal, emotional issue.

The basis is noticing and being willing to own one's own experience as such - that is, if you are willing to acknowledge your thoughts and feelings as your own, and not something being forced upon you, you are ready to experience things more optimistically, if you so choose. All that is required is a desire to change your perspective, and a knowledge that you can.


You can read the 7 Points below, and I am including them here for easy reference, both for myself and anyone who reads my blog. I would also invite you to download them for free - all you have to do is CLICK HERE, and enter your email address where prompted, and you will receive a printable PDF of the 7 Points of Optimism featuring 3 of my photos.

In sharing these words, I want them to become even more real in my life. I would lov
e to hear from you about any attempts to apply them to your experiences, and about any thoughts you may have.



Sarah Sloboda’s SEVEN POINTS OF OPTIMISM:

1) Appreciating things as they Are.
Recognizing that nothing needs to change for me to be happy in this moment.

2) Finding the "Awe."
Once I see how things are, I can find ONE thing wonderful in this moment, exactly as it is.

3) Experiential Immersion.
Allow myself to bask in the "awe" feeling I have discovered in the now. To feel fully, all through my body, the wonder of this moment I am experiencing.

4) Relishing.
Jotting down the thought, calling a friend and sharing, taking a picture. Making the awe of this moment somehow go beyond this moment. (This creates expansion of the "awe.")

5) Self-discovery.
Recognizing my role in this experience - that the reason this moment could be relished was because I took the time to engage in it.

6) Honoring my Value.
Appreciating the role I have played, and thanking myself for allowing the true wonder of this experience to flow through me. In relishing it, I have expanded it for myself and others.

7) Make space for Creativity.
My call to interpret the moment beautifully is innate. All I had to do was make the space for it, and it appeared.


Saturday, January 24, 2009

Spontaneous Clarity

It seems to me that sometimes after months and months of meandering aimlessly in one's own thoughts, suddenly clarity comes as if spontaneously out of nowhere. And one might think, "Whoa, where did that come from?" But upon further reflection, it had obviously been building up very carefully through obsessive, relentless self-inquiry.

Tonight, speaking with a dear friend, I had an epiphany.

I have decided to become a consultant - working creatively to inspire and motivate other artists and business owners who are blocked, stuck, or otherwise need a brainstorm boost. If you are a screenwriter, and a friend of mine, you have probably worked with me in this capacity before. Or, if you run a business, and I've ever sat down with you to talk about it, you might have noticed it is natural for me to throw out ideas, and to want to help people bridge the gap between their desires and their accomplishments. I have been doing so for years, almost by accident. Now I can see with absolute certainty that it is time to take this gift more seriously.

I know that when I launched my photography business full-time in 2005, I was undertaking a wide array of challenges that would make me a better photographer. I am completely enamored with image-making and recording. It helps me make sense of the world, and focusing on it as a business enabled me to take it further than ever before - it helped me focus on making my work more articulate, more honest, more engaging.

Now, as I fully embrace the love I have for helping others to step into their dreams, complete unfinished projects, and polish blossoming works, I know that building a business around it will naturally enhance my focus and my ability to inspire and encourage people. In the process, I am owning the latter part of my tagline, "Sarah Sloboda: Photographer, Optimist."
I didn't know all that I would learn about imagery by running a photography business, just as I now don't know all there is to know about helping others. But, if my experience in photography is any indication, I feel certain that following my deepest desire - to help people discover and relish their happiness - will lead me to insights that take my work in this arena to a new level as well.

This news was so big, I just had to share it. As of now, there is no business structure, website, or point-of-reference. Just an unmistakable feeling of clarity that this is my path. I would love to field any questions or thoughts, as I know doing so will help me to formulate this new endeavor even more rapidly, so feel free to email me at sarah[at]sarahsloboda.com.

The revelation came as the kind of clarity that whispers to you, at first, as if to let you in on a secret. And you can ignore it if you want, but you know it will keep tickling your ear. And soon you'll have to scratch it or you'll inadvertently start twitching and freaking people out on the subway.

Or, you can just say, "Yes, little whisper. I hear you. I don't know where we're going, but I hear you."